Massage can help reduce blood pressure

Massage may help protect you against high blood pressure, which is a major risk factor for heart disease. Some studies suggest that getting a massage may help calm the system, which is responsible for raising your blood pressure in response to stress. Although research on massage and blood pressure is fairly limited, there is evidence that adding massage to your stress management may help keep your blood pressure in check.

Why not try one…..

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  • White Wave – open for business

    We were delighted to announce that all therapists were given the green light to return to work in mid July – with of course some very specific health & safety requirements – and continue to do so.

    For full info on what will happen before and during a session please click: HERE

    If you have any thoughts or queries regarding either massage or healing work during this time, do call or email. Contact details are immediately below.

    Thank you for bearing with us. Stay safe…

  • QR Code

    If you have uploaded the Test & Trace app, we have a QR code for you to scan.

    If you ever need to provide contact details, please ensure White Wave is categorised as “healthcare”. 

  • Contact White Wave

    If you have an enquiry or to make an appointment:- Telephone: 020 8444 7570
    Email: therapy@white-wave.org.uk

  • Free Initial Consultation

    All first-time clients are offered a free 30-minute consultation immediately prior to the first session.

    Due to Covid-19, this will be carried out via email, over the phone or via Zoom, preferably the day before, as face-to-face sessions are currently not recommended.

  • Gift Vouchers for all occasions…

    For Birthdays, Anniversaries, Mothers Day, Fathers Day, Easter and Christmas – a relaxing therapeutic Massage or Energy Work gift for someone you care about, to help them unwind…

  • Special offer – 10% discount

    If you pay in advance for 4, 5 or 6 sessions you will receive a 10% discount. For more info, click HERE

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    Jennie is a Registered Practitioner with BAPAM – the British Association for Performing Arts Medicine. Click HERE for further information

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