Top 30 benefits of receiving massage

Helps Reduce

  • Stress & anxiety
  • Tension & headaches
  • Aches & pains
  • Cramp & stiff joints
  • Water retention

Helps Ease

  • RSI
  • Frozen shoulder
  • Sciatica
  • Pulled & torn muscles
  • Sports related injuries

Helps Alleviate

  • Insomnia
  • Tiredness
  • Depression
  • Panic attacks
  • Constant back ache

Helps Improve

  • Circulation
  • Digestion
  • Nutrient delivery
  • Skin texture
  • Flexibility
  • Posture

Helps Restore

  • Balance
  • Calmness
  • Good humour
  • Well-being
  • Mobility
  • A Sense of Self


  • COVID-19 – We need your help

    Due to Covid-19, Massage Therapists are still not permitted to work. The date of 4th July had been given as the return to work – but the government pulled the rug at the last minute. We have no idea when we will be given the green light.

    If you have a mind, please write to your MP, and lobby to help get us back to work.

    We will be in touch with all current clients as soon as we are able to resume.

    For full info on what will happen before and during a session please click: HERE

    If you have any thoughts or queries regarding either massage or healing work, do call or email. Contact details are immediately below.

    Thank you for your understanding. Stay safe…

  • Contact White Wave

    If you have an enquiry or to make an appointment:- Telephone: 020 8444 7570

  • Gift Vouchers for all occasions…

    For Birthdays, Anniversaries, Mothers Day, Fathers Day, Easter and Christmas – a relaxing therapeutic Massage or Energy Work gift for someone you care about, to help them unwind…

  • Special offer – 10% discount

    If you pay in advance for 4, 5 or 6 sessions you will receive a 10% discount. For more info, click HERE

  • BAPAM Practitioner Registration

    Jennie is a Registered Practitioner with BAPAM – the British Association for Performing Arts Medicine. Click HERE for further information

  • Free Initial Consultation

    All first-time clients are offered a free 30-minute consultation immediately prior to the first session.

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