Top 30 benefits of receiving massage

Helps Reduce

  • Stress & anxiety
  • Tension & headaches
  • Aches & pains
  • Cramp & stiff joints
  • Water retention

Helps Ease

  • RSI
  • Frozen shoulder
  • Sciatica
  • Pulled & torn muscles
  • Sports related injuries

Helps Alleviate

  • Insomnia
  • Tiredness
  • Depression
  • Panic attacks
  • Constant back ache

Helps Improve

  • Circulation
  • Digestion
  • Nutrient delivery
  • Skin texture
  • Flexibility
  • Posture

Helps Restore

  • Balance
  • Calmness
  • Good humour
  • Well-being
  • Mobility
  • A Sense of Self

 

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  • Contact White Wave

    Telephone: 020 8444 7570
    Email: therapy@white-wave.org.uk

  • Gift Vouchers for all occasions…

    For birthdays, anniversaries, Mothers Day, Fathers Day, Easter, Christmas – a relaxing therapeutic Massage or Energy Work gift for someone you care about, to help them unwind…

  • BAPAM Practitioner Registration

    Jennie is now a Registered Practitioner with BAPAM – the British Association for Performing Arts Medicine. Click HERE for further information

  • An Introduction to Massage

    A one-day workshop with Jennie to learn about massage and how to give a relaxing and effective Massage at Home. The next workshop is on Saturday 1st September

  • Free Initial Consultation

    All first-time clients are offered a free 30-minute consultation immediately prior to the first session.

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