Top 30 benefits of receiving massage

Helps Reduce

  • Stress & anxiety
  • Tension & headaches
  • Aches & pains
  • Cramp & stiff joints
  • Water retention

Helps Ease

  • RSI
  • Frozen shoulder
  • Sciatica
  • Pulled & torn muscles
  • Sports related injuries

Helps Alleviate

  • Insomnia
  • Tiredness
  • Depression
  • Panic attacks
  • Constant back ache

Helps Improve

  • Circulation
  • Digestion
  • Nutrient delivery
  • Skin texture
  • Flexibility
  • Posture

Helps Restore

  • Balance
  • Calmness
  • Good humour
  • Well-being
  • Mobility
  • A Sense of Self


  • White Wave in 2022…

    White Wave has been fully operational since July 2020, with due care. The use of PPE and working in a Covid-secure environment will continue.

    For current Covid guidelines please click: HERE

    If you have any thoughts or queries regarding either massage or healing work during this time, do call or email. Contact details are immediately below.

    Be safe…

  • Contact White Wave

    If you have an enquiry or to make an appointment:- Telephone: 020 8444 7570

  • Gift Vouchers for all occasions…

    For Birthdays, Anniversaries, Easter, Mothers Day, Fathers Day and Christmas – a relaxing therapeutic Massage or Energy Work gift for someone you care about, to help them unwind…

  • Free Initial Consultation

    All first-time clients are offered a free 30-minute consultation immediately prior to the first session.

    Due to Covid-19, this will still be carried out via email, over the phone or via Zoom, preferably the day before, as face-to-face sessions are currently not recommended.

  • Special offer -10% discount

    If you pay in advance for 4, 5 or 6 sessions you will receive a 10% discount. For more info, click HERE

  • BAPAM Practitioner Registration

    Jennie is a Registered Practitioner with BAPAM – the British Association for Performing Arts Medicine. Click HERE for further information

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