Is the art of deep relaxation that allows you to reach an altered state of consciousness, where your mind is no longer constantly in touch with and directing your body. To create that level of relaxation you are accompanied through richly visual mind journeys that will help separate your mind from the present. With your body free from the directions of the mind, it has the opportunity to regain its natural harmony and equilibrium. 

Creating visualisations of prospective life experiences are a most valuable way to explore your unconscious thoughts, with regard to which direction to take in your journey through life. And as a way to review what has already taken place that may still be unresolved. It can also help to use visualisations to tackle physical issues within your own body. All mind journeys are guided and held in a safe environment throughout.
Our sessions are a combination of different meditations and visualisations depending on what your current focus is…
“Thank you, thank you, thank you Jennie – the visionary meditation and just talking was a really helpful part of my treatment. Thank you for listening to my words, body and mind. I slept so well last night, and do not normally achieve that unless I have received Shiatsu or Craniosacral – so was super impressed!”
Jan Murphy – Shiatsu Practitioner
  • White Wave in 2023…

    White Wave has been fully operational, accommodating Covid, since July 2020, with necessary due care. The use of PPE – if required or requested – and working in a Covid-safe environment will continue.

  • Contact White Wave

    If you have an enquiry or to make an appointment:- Telephone: 020 8444 7570

  • New Wellness Workshops

    Introducing our new Wellness Workshops. 6 Complementary Therapy sessions for Personal bookings. For more info click HERE.

  • Hands-On Training re-opening

    Mentoring, Supervision and Tutoring will shortly be available for qualified, returning, trainee and hopeful massage therapists. For further details click HERE.

  • Gift Vouchers for all occasions…

    For Birthdays, Anniversaries, Easter, Mothers Day, Fathers Day and Christmas – a relaxing therapeutic Massage or Energy Work gift for someone you care about, to help them unwind…

  • Special offers -10% discount

    If you pay in advance for 4, 5 or 6 sessions you will receive a 10% discount. For more info, click HERE

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