Deep Tissue Massage

Massage Therapy for balance and harmony

Deep Tissue Massage, also known as soft tissue therapy, is the most natural form of holistic healing – treating the body as a “whole”, to incorporate your emotional and spiritual well-being as well as the physical body. What is happening in your life will affect what is happening in your body.

Massage is the art of touch & stroke – the therapist gradually working deep into your muscles & soft tissue to re-vitalise them when tired, stiff or damaged. Thorough knowledge of the anatomy & physiology of the human body – in particular the skeleto-muscular system and associated pathologies, health and social issues – is an integral part of deep tissue massage therapy.

By means of a wide variety of techniques that include different strokes and applications; depth of pressure; use of hands, knuckles & arms; stretches and joint mobilisation, massage therapy can help ease symptoms of stress, anxiety and tension; help restore balance to damaged muscles, lessen impaired mobility and strengthen the immune system.

Deep Tissue Massage is of huge benefit to people of all ages:- ranging from babies to the elderly, marathon runners to couch potatoes, busy business people to busy parents, photographers to musicians, pilots to cab drivers, builders to mechanics; is safe during pregnancy, is effective for those with sports related injuries or RSI and at its most profound simply to provide much needed relaxation and time out from modern every day life.

Come to White Wave and find out for yourself…

“I cannot recommend Jennie highly enough. I’ve had a LOT of massage over the last 25 years and she’s in an entirely different league. She is somehow able to give a deep massage without causing pain. That’s quite a skill!”
Thank you so much…
Tricia Young – Business Woman


  • White Wave in 2023…

    White Wave has been fully operational, accommodating Covid, since July 2020, with necessary due care. The use of PPE – if required or requested – and working in a Covid-safe environment will continue.

  • Contact White Wave

    If you have an enquiry or to make an appointment:- Telephone: 020 8444 7570

  • New Wellness Workshops

    Introducing our new Wellness Workshops. 6 Complementary Therapy sessions for Personal bookings. For more info click HERE.

  • Hands-On Training re-opening

    Mentoring, Supervision and Tutoring will shortly be available for qualified, returning, trainee and hopeful massage therapists. For further details click HERE.

  • Gift Vouchers for all occasions…

    For Birthdays, Anniversaries, Easter, Mothers Day, Fathers Day and Christmas – a relaxing therapeutic Massage or Energy Work gift for someone you care about, to help them unwind…

  • Special offers -10% discount

    If you pay in advance for 4, 5 or 6 sessions you will receive a 10% discount. For more info, click HERE

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