Deep Tissue Massage

Massage Therapy for balance and harmony

Deep Tissue Massage, also known as soft tissue therapy, is the most natural form of holistic healing – treating the body as a “whole”, to incorporate your emotional and spiritual well-being as well as the physical body. What is happening in your life will affect what is happening in your body.

Massage is the art of touch & stroke – the therapist gradually working deep into your muscles & soft tissue to re-vitalise them when tired, stiff or damaged. Thorough knowledge of the anatomy & physiology of the human body – in particular the skeleto-muscular system and associated pathologies, health and social issues – is an integral part of deep tissue massage therapy.

By means of a wide variety of techniques that include different strokes and applications; depth of pressure; use of hands, knuckles & arms; stretches and joint mobilisation, massage therapy can help ease symptoms of stress, anxiety and tension; help restore balance to damaged muscles, lessen impaired mobility and strengthen the immune system.

Deep Tissue Massage is of huge benefit to people of all ages:- ranging from babies to the elderly, marathon runners to couch potatoes, busy business people to busy parents, photographers to musicians, pilots to cab drivers, builders to mechanics; is safe during pregnancy, is effective for those with sports related injuries or RSI and at its most profound simply to provide much needed relaxation and time out from modern every day life.

Come to White Wave and find out for yourself…

“Jennie’s progressive massage technique enables her to work her way slowly to the deeper muscles where required, making it less painful than deep tissue sports massages I have had in the past – yet just as effective.”
Sara Stafford-Williams – Fitness Trainer & Nutritionist

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  • Contact White Wave

    Telephone: 020 8444 7570
    Email: therapy@white-wave.org.uk

  • Gift Vouchers for all occasions…

    For birthdays, anniversaries, Mothers Day, Fathers Day, Easter, Christmas – a relaxing therapeutic Massage or Energy Work gift for someone you care about, to help them unwind…

  • BAPAM Practitioner Registration

    Jennie is now a Registered Practitioner with BAPAM – the British Association for Performing Arts Medicine. Click HERE for further information

  • An Introduction to Massage

    A one-day workshop with Jennie to learn about massage and how to give a relaxing and effective Massage at Home. The next workshop is in October tbc

  • Free Initial Consultation

    All first-time clients are offered a free 30-minute consultation immediately prior to the first session.

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