Therapy for balance and harmony
Holistic Massage is the most natural form of healing - treating the body as a “whole”, to incorporate your emotional and spiritual well-being as well as the physical body. What is happening in your life will affect what is happening in your body.
Massage is the art of touch & stroke – the therapist gradually working deep into your muscles & soft tissue to re-vitalise them when tired, stiff or damaged. Thorough knowledge of the anatomy & physiology of the human body – in particular the skeleto-muscular system and associated pathologies, health and social issues – is an integral part of deep tissue massage therapy.
By means of a wide variety of techniques that include different strokes and applications; depth of pressure; use of hands, knuckles & arms; stretches and joint mobilisation, massage therapy can help ease symptoms of stress, anxiety and tension; help restore balance to damaged muscles, lessen impaired mobility and strengthen the immune system.
Holistic massage is of huge benefit to people of all ages:- ranging from babies to the elderly, marathon runners to couch potatoes, busy business people to busy parents, photographers to musicians, pilots to cab drivers, builders to mechanics; is safe during pregnancy, is effective for those with sports related injuries or RSI and at its most profound simply to provide much needed relaxation and time out from modern every day life.
“Jennie’s progressive massage technique enables her to work her way slowly to the deeper muscles where required, making it less painful than deep tissue sports massages I have had in the past – yet just as effective.”
Sara Stafford-Williams – Fitness Trainer & Nutritionist
