Sports Taping I & II

Click here to download the most recent flyer: Sports Taping workshop

For any massage therapist, physio or fitness trainer – with or without a sports massage qualification – interested in learning about, and applying, Sports Tape.

What is Sports Tape?

An elastic tape that provides pain relief & support for hundreds of common injuries such as carpel tunnel, wrist pain, runners’ knee, neck strains, calf strains, shoulder pain and many more. It is lightweight, comfortable to wear and stays on for up to 7 days at a time – even in the shower or pool

Who can use it?

Although Sports Tape is the fastest growing therapeutic application used by athletes and dancers, it can be used by anybody – to treat a variety of musculoskeletal injuries and conditions in general.

How does Sports Tape work?

It provides targeted pain relief by relieving pressure & increasing circulation – promoting faster recovery. It also provides stability and support for joints – like a flexible brace, without being bulky or limiting the body’s range of motion.

Divided into two sessions, this workshop will enable you to:

  •  Develop an awareness of Sports Tape
  •  Consider the scientific evidence base for how the tape works
  •  Develop a working knowledge of Sports Tape uses & applications
  •  Learn how to prepare the body for taping
  •  Practically apply the tape to treat & manage a range of conditions
During Sport Tape I – focusing on:

  •       The major joints:
  •       lower back, shoulder, neck
  •       elbow, ankle & knee
During Sport Tape II – focusing on

  •       costal strains & gluteal strains
  •       hands & feet
  •       self-application

This workshop is a must for any massage therapist wanting to be up-to-date in the use of new technology and applications

The Fee:          £110 per workshop – £200 for both, inc tape
The Tape:        £25 for each additional roll
The Venue:      The Education Centre, Whittington Hospital
The Dates:      to be announced
The Time:       10am to 2pm
To book:         email or call 07831 164430

  • White Wave in 2021…

    The government guidelines advise that no close contact work should take place during Lockdown – though virtual work can. As a CNHC registrant, Jennie can carry out close contact work – but only for specific chronic and acute problems. If you have a problem, please do call.

    For full info on Lockdown guidelines please click: HERE

    If you have any thoughts or queries regarding either massage or healing work during this time, do call or email. Contact details are immediately below.

    Thank you for bearing with us. Be safe…

  • QR Code

    If you have uploaded the NHS Test & Trace app, we have a QR code for you to scan.

    If you ever need to provide contact details, please ensure White Wave is categorised as “healthcare”. 

  • Contact White Wave

    If you have an enquiry or to make an appointment:- Telephone: 020 8444 7570

  • Free Initial Consultation

    All first-time clients are offered a free 30-minute consultation immediately prior to the first session.

    Due to Covid-19, this will be carried out via email, over the phone or via Zoom, preferably the day before, as face-to-face sessions are currently not recommended.

  • Gift Vouchers for all occasions…

    For Birthdays, Anniversaries, Mothers Day, Fathers Day, Easter and Christmas – a relaxing therapeutic Massage or Energy Work gift for someone you care about, to help them unwind…

  • Special offer -10% discount

    If you pay in advance for 4, 5 or 6 sessions you will receive a 10% discount. For more info, click HERE

  • BAPAM Practitioner Registration

    Jennie is a Registered Practitioner with BAPAM – the British Association for Performing Arts Medicine. Click HERE for further information

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