Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a unique, gentle skin massage technique using very light pressure and soothing, rhythmical strokes to increase the flow of lymph and reduce the build up of toxins in your body. It facilitates the removal of metabolic waste, excess water and bacteria as well as toxins.

It is so gentle you can barely feel it – yet has considerable effect. It is deeply relaxing and helps promote sleep. 

In addition, by stimulating the lymphatic circulation it helps reduce swelling in the limbs and increases blood flow.

MLD is effective for anyone with general aches & pains, headache & sinus congestion, skin disorders, digestive disorders, weight issues, de-hydration, stress, anxiety and insomnia.

It can be incorporated as a key element during a detox programme.

At a deeper level it is considered restorative for anyone post-surgery – in particular post-mastectomy – and both before and after long haul flights.

Sessions can last from 30 minutes to an hour depending on which body areas are included. However, we recommend a full body session, especially the first time, to receive the full benefit of this rhythmic and calming experience.

  • White Wave in 2022…

    White Wave has been fully operational since July 2020, with due care. The use of PPE and working in a Covid-secure environment will continue.

    For current Covid guidelines please click: HERE

    If you have any thoughts or queries regarding either massage or healing work during this time, do call or email. Contact details are immediately below.

    Be safe…

  • Contact White Wave

    If you have an enquiry or to make an appointment:- Telephone: 020 8444 7570

  • Gift Vouchers for all occasions…

    For Birthdays, Anniversaries, Easter, Mothers Day, Fathers Day and Christmas – a relaxing therapeutic Massage or Energy Work gift for someone you care about, to help them unwind…

  • Free Initial Consultation

    All first-time clients are offered a free 30-minute consultation immediately prior to the first session.

    Due to Covid-19, this will still be carried out via email, over the phone or via Zoom, preferably the day before, as face-to-face sessions are currently not recommended.

  • Special offer -10% discount

    If you pay in advance for 4, 5 or 6 sessions you will receive a 10% discount. For more info, click HERE

  • BAPAM Practitioner Registration

    Jennie is a Registered Practitioner with BAPAM – the British Association for Performing Arts Medicine. Click HERE for further information

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